Nourishing Health, Nurturing Wellness. 

In Coop Health:  Your Personalized Path to Vibrant Health

Our mission

In Coop Health is dedicated to empowering individuals to optimize their health and well-being through nutritional counseling.  Our mission is to educate, inspire, and support clients in making sustainable lifestyle changes that promote vitality and longevity.  We strive to cultivate a community that values health and embraces the power of nutrition as a cornerstone of wellness.  Together, we will find the knowledge, the power and the confidence to restore your health so you can finally have the energy to continue to build the life you want.

Offering a FREE 30 minute consultation

NUTRITION, COACHING, CORPORATE WELLNESS

Carolyn Cooper, RNCP

Hello, I am Carolyn Cooper, a trained and certified nutrition expert with a focus on women’s health and hormones, as well as the founder of “The Cooper Comeback”.  I would like to extend a warm welcome to you in this space.  My hope is that you will discover inspiration, knowledge, and renewed self-confidence within these pages, empowering you to restore your health and regain the energy necessary to create the life you desire.

The Benefits of

Working With Us

Evidence-Based
Practice

In Coop Health prioritizes evidence-based practices and stays up to date with the latest research in the field of nutrition and health. By incorporating scientific evidence into their recommendations, they provide clients with trustworthy and effective guidance.

All-inclusive Wellness
Focus

In addition to focusing on nutrition, In Coop Health takes a complete approach to wellness, considering various factors that contribute to overall health and well-being. This comprehensive perspective allows them to address not only dietary concerns but also lifestyle, mental health, and all other aspects of wellness.

Empowerment and Education

In Coop Health empowers clients by providing them with the knowledge, tools, and resources they need to make informed decisions about their health. Through education and support, they help clients take ownership of their well-being and make sustainable changes for long-term health benefits.

Community
Engagement

In Coop Health is actively engaged in the community, attending workshops, seminars, and events to promote nutrition education and wellness. By fostering a sense of community and collaboration, they create a supportive environment for clients to achieve their health goals.

Our Special Offerings

Our Special Offerings

  • One-on-one Functional and Anti-aging Nutritional Consulting for perimenopause and menopause

  • Comprehensive Wellness Programs - covering all aspects of health to take the guesswork out of it for you

  • Corporate Contract Wellness Coordinator - working with a company organizing and planning wellness options for employees

  • Exclusive/strategic Business Partner Referral Program - aligning with partner companies to enhance client wellness and experience

Our blog

The Importance of Fiber

Read more

How to Maintain & Improve Gut Health

Read more

Inflammation - What is it and how can we get rid of it?

Read more

Testimonials

  • In Coop Health enabled me to pursue and thrive as a professional athlete...

    "In Coop Health enabled me to pursue and thrive as a professional athlete at the highest level, competing around the world and earning a living until I was 43 years old. Her undeniable knowledge and genuine care not only empowered me to be the best at what I do but also has helped me learn the importance of nutrition and the role it plays in recovery and longevity. Having her support the past 17 years has been transformative and educational and ultimately, indispensable." ~ B.M

  • Consistent source of support in my health and wellness journey...

    “Carolyn has long been lovingly called ‘Dr. C’ as she has been a consistent source of support in my health and wellness journey. Having spent the better part of my life overweight, she has instilled in me the confidence and knowledge of health and wellness through nutrition. Instead of making it hard, she has always made it make sense. I value her opinion and couldn’t recommend a better nutritionist for you and your family.” ~ H.R.

  • Carolyn always has time and is always passionately wanting to help...

    “Well suffice to say I have known this lovely lady for 45 years and her wisdom is beyond our cumulative years ;-). Carolyn always has time and is always passionately wanting to help. When my Dad was diagnosed with diabetes, she stepped in and made it her mission to get him off his medication and functioning now as a NON diabetic! Her approach is always easy and calm and I would say to you if you have any health concerns, reach out now!” ~ K.S.

  • Carolyn is incredibly knowledgeable in all areas of longevity and has taught me the power of this knowledge...

    “My main goal with Carolyn at In Coop Health was to dive into the science of longevity and how I can tap into gaining (learning) better insight on how to employ it in my life. Carolyn is incredibly knowledgeable in all areas of longevity and has taught me the power of this knowledge. I am certain, with her help, I will be living not only a long life, but a healthier and happier one.” ~ J.T.

  • She took so much time to educate me on the importance of food and how it affects our bodies...

    “In Coop Health has brought me back, literally, from a state of such ill health, that I will be forever grateful to Carolyn. She took so much time to educate me on the importance of food and how it affects our bodies.” ~ D.M.

Book a consult today