NUTRITION, COACHING
Carolyn Cooper, RNCP, B.Ed.
As a Registered Nutritional Clinical Practitioner, I offer goal orientated counseling on acute diseases, sports nutrition, aging, weight management, hormones, pre/post natal, recipes, groceries, and nutritional tune-ups. I will do the hard part of dissecting your current health status and then we can work together to help you become your best, vibrant, healthy self. I truly believe your health is your wealth and I am here to motivate, support and provide all the tools you need to send you into healing, health and productive longevity. I also have over 15 years of high performance athlete nutrition planning for peak athletic performance and recovery.
My Mission
Having grown up on the beaches of beautiful Vancouver Island, I always had an affinity for the outdoors and had a great passion for sports, including myself competing as an amateur triathlete for 15 years. Around my mid 20’s, healthy habits I had while growing up, gave way to some disruptive patterns and behaviors leading to health issues like anorexia, bulimia, and dietary sensitivities. I subsequently learned through years of trials, how to recover and then undo the damage I had done.
My mission in life has not always been a linear path to health and wellness, yet it has always been the underlying passion for me. As with all of us, bumps, realignments, and sometimes reinventions are what define us in this moment. Having graduated in 2010 from the University of Victoria with a Bachelor of Education, I always knew what I really wanted to teach was nutrition. And yes, I do believe we need to be taught nutrition, so here we are!