Our vision begins with revolutionizing nutrition, health, and longevity by empowering individuals with personalized nutrition tools and knowledge. We are driven by the increasing awareness of the link between nutrition and health, growing interest in personalized solutions, demand for holistic wellness approaches, and the rise of preventive healthcare. Our goal is to be at the forefront of the nutritional consulting industry, driving innovation, and setting new standards for evidence-based care.  We envision a future where our impact extends beyond borders, reaching and transforming the lives of individuals, families, and communities worldwide. Through our commitment to excellence, collaboration, and empowerment, we strive to create a healthier, more resilient world where everyone has the opportunity to thrive.

My Approach

In Coop Health takes an approach rooted in patience and conscientious respect for the process clients are embarking on, ensuring they feel a profound sense of self-worth and honor for the significant steps they are taking to transform their lives. This approach emphasizes empathy, understanding, and support, recognizing the courage and commitment required for meaningful change.

I approach each client with empathy and compassion

Realizing each individual has unique needs and challenges.  This creates a supportive and caring environment for clients to make positive changes in their lives.

I value a culture of learning and growth

This commitment to ongoing education ensures that I can provide the most up to date and effective guidance to clients.

1:1 COACHING

Our sessions will be

Personalized

Our initial sessions will focus on evaluating your lifestyle and crafting a personalized plan tailored to your unique needs, and nutritional goals, and aspirations.

Targeted

We will overcome obstacles as we journey through addressing nutritional challenges, illness and chronic pain, self-esteem challenges, anxieties, limiting beliefs, and negative patterns that may hinder your healthy living goals.

Integrative

Recognizing that achieving goals involves more than mere discussion, we’ll work towards additional beneficial practices like mindfulness exercises and eating habits.

“Just book her!  I can honestly say, you will not be disappointed!”

— G.D.

Concerns and questions we get asked that we can assist with

  • I’m confused about how to get my health on track, can you help me?

  • I’m lacking energy or motivation to get things going, is this something you can work with?

  • I’m so overwhelmed at all the health and nutrition information online, can you help me figure out what’s right for me?

  • I am suffering from moodiness and anxiety, can you help with that?

  • I am currently taking medications and feel they are making me more sick, can you make me feel healthier and/or get me off of some of them?

  • I suffer from Crohn’s Disease / leaky gut - is there any hope for me?

  • I am perimenopausal / menopausal, are there specific foods to help me navigate this time better?

  • I am overweight and want to get my old body back - is that even possible?